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	<title>Nutrition, Health &#38; Skin Care</title>
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		<title>Nutrition, Health &#38; Skin Care</title>
		<link>http://nutritionandhealth.wordpress.com</link>
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			<item>
		<title>DirectBuy &#8211; Clip-On Talking Pedometer</title>
		<link>http://nutritionandhealth.wordpress.com/2008/12/05/directbuy-clip-on-talking-pedometer/</link>
		<comments>http://nutritionandhealth.wordpress.com/2008/12/05/directbuy-clip-on-talking-pedometer/#comments</comments>
		<pubDate>Fri, 05 Dec 2008 15:18:09 +0000</pubDate>
		<dc:creator>homeandgardeninsights</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[DirectBuy]]></category>
		<category><![CDATA[Direct Buy]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Pedometer]]></category>

		<guid isPermaLink="false">http://nutritionandhealth.wordpress.com/?p=66</guid>
		<description><![CDATA[
DirectBuy Clip-On Talking Pedometer
Calculates calories burned, steps, and distance and miles.
Built-in clock, alarm, and belt clip
Compact and lightweight
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nutritionandhealth.wordpress.com&blog=1265638&post=66&subd=nutritionandhealth&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img src="http://ecx.images-amazon.com/images/I/41juwWscA7L._SL500_AA280_.jpg"></p>
<p><a href="http://www.amazon.com/DirectBuy-Clip-On-Talking-Pedometer-100-bundle/dp/B001GRVRWQ/">DirectBuy</a> Clip-On Talking Pedometer</p>
<li>Calculates calories burned, steps, and distance and miles.
<li>Built-in clock, alarm, and belt clip
<li>Compact and lightweight<br />
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		<item>
		<title>Five ways to avoid germs while traveling</title>
		<link>http://nutritionandhealth.wordpress.com/2008/12/05/five-ways-to-avoid-germs-while-traveling/</link>
		<comments>http://nutritionandhealth.wordpress.com/2008/12/05/five-ways-to-avoid-germs-while-traveling/#comments</comments>
		<pubDate>Fri, 05 Dec 2008 15:14:42 +0000</pubDate>
		<dc:creator>homeandgardeninsights</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Germs]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Traveling]]></category>

		<guid isPermaLink="false">http://nutritionandhealth.wordpress.com/?p=64</guid>
		<description><![CDATA[ATLANTA, Georgia (CNN)  &#8212; This week while you&#8217;re traveling, if you happen to spot a man applying hand sanitizer as he gets off an escalator, there&#8217;s a good chance it&#8217;s Dr. Mark Gendreau, a senior staff physician at the Lahey Clinic in Burlington, Massachusetts.
Read more&#8230;
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nutritionandhealth.wordpress.com&blog=1265638&post=64&subd=nutritionandhealth&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>ATLANTA, Georgia (CNN)  &#8212; This week while you&#8217;re traveling, if you happen to spot a man applying hand sanitizer as he gets off an escalator, there&#8217;s a good chance it&#8217;s Dr. Mark Gendreau, a senior staff physician at the Lahey Clinic in Burlington, Massachusetts.</p>
<p><a href="http://www.cnn.com/2008/HEALTH/11/27/ep.avoid.germs.traveling/index.html">Read more&#8230;</a></p>
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		<title>Stem-Cell Treatments for Pets</title>
		<link>http://nutritionandhealth.wordpress.com/2008/06/26/stem-cell-treatments-for-pets/</link>
		<comments>http://nutritionandhealth.wordpress.com/2008/06/26/stem-cell-treatments-for-pets/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 00:02:34 +0000</pubDate>
		<dc:creator>homeandgardeninsights</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[random]]></category>
		<category><![CDATA[stem cell treatment]]></category>

		<guid isPermaLink="false">http://nutritionandhealth.wordpress.com/?p=63</guid>
		<description><![CDATA[What do you think about this controversial issue?
(Read more&#8230;.)
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nutritionandhealth.wordpress.com&blog=1265638&post=63&subd=nutritionandhealth&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>What do you think about this controversial issue?</p>
<p>(<a href="http://www.time.com/time/health/article/0,8599,1817572,00.html?cnn=yes">Read more&#8230;</a><a href="http://www.infomercialscams.com/scams/direct_buy_scams/start/000000000">.</a>)</p>
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		<title>Dermitáge Review</title>
		<link>http://nutritionandhealth.wordpress.com/2007/08/06/dermitage/</link>
		<comments>http://nutritionandhealth.wordpress.com/2007/08/06/dermitage/#comments</comments>
		<pubDate>Mon, 06 Aug 2007 20:50:10 +0000</pubDate>
		<dc:creator>homeandgardeninsights</dc:creator>
				<category><![CDATA[Dermitáge]]></category>
		<category><![CDATA[anti–wrinkle system]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin care products]]></category>

		<guid isPermaLink="false">http://nutritionandhealth.wordpress.com/2007/08/06/dermitage/</guid>
		<description><![CDATA[Dermitáge offers a new skin care system and is providing a Dermitáge free trial to anyone who is interested.
According to the web site, research was conducted on the system and Dermitáge received the following results:
166%   Boost in natural collagen production
57%	Decrease in the appearance of wrinkles and fine lines
51%	Increase in skin hydration
55%	Increase in skin [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nutritionandhealth.wordpress.com&blog=1265638&post=62&subd=nutritionandhealth&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Dermitáge offers a new skin care system and is providing a <a href="https://www.dermitage.com/page2.html">Dermitáge free trial</a> to anyone who is interested.</p>
<p>According to the web site, research was conducted on the system and Dermitáge received the following results:<br />
166%   Boost in natural collagen production<br />
57%	Decrease in the appearance of wrinkles and fine lines<br />
51%	Increase in skin hydration<br />
55%	Increase in skin firmness</p>
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		<slash:comments>18</slash:comments>
	
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		<title>Reading the Labels</title>
		<link>http://nutritionandhealth.wordpress.com/2007/07/27/reading-the-labels/</link>
		<comments>http://nutritionandhealth.wordpress.com/2007/07/27/reading-the-labels/#comments</comments>
		<pubDate>Fri, 27 Jul 2007 15:55:42 +0000</pubDate>
		<dc:creator>homeandgardeninsights</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[food labels]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[labels]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://nutritionandhealth.wordpress.com/2007/07/27/reading-the-labels/</guid>
		<description><![CDATA[Nutri Facts
http://www.nutri-facts.com
FDA Food Labels
http://vm.cfsan.fda.gov
Truth in Labeling Campaign
http://www.truthinlabeling.org
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nutritionandhealth.wordpress.com&blog=1265638&post=61&subd=nutritionandhealth&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://www.nutri-facts.com/">Nutri Facts</a><br />
http://www.nutri-facts.com</p>
<p><a href="http://vm.cfsan.fda.gov/label.html">FDA Food Labels</a><br />
http://vm.cfsan.fda.gov</p>
<p><a href="http://www.truthinlabeling.org/">Truth in Labeling Campaign</a><br />
http://www.truthinlabeling.org</p>
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		<title>Fruit</title>
		<link>http://nutritionandhealth.wordpress.com/2007/07/27/fruit/</link>
		<comments>http://nutritionandhealth.wordpress.com/2007/07/27/fruit/#comments</comments>
		<pubDate>Fri, 27 Jul 2007 15:50:01 +0000</pubDate>
		<dc:creator>homeandgardeninsights</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://nutritionandhealth.wordpress.com/2007/07/27/fruit/</guid>
		<description><![CDATA[
10 ways to sneak in fruits.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nutritionandhealth.wordpress.com&blog=1265638&post=59&subd=nutritionandhealth&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img src="http://images.allrecipes.com/images/7541.jpg" /></p>
<p>10 ways to <a href="http://allrecipes.com/HowTo/Sneaking-in-Fruits/Detail.aspx">sneak in fruits</a>.</p>
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		<title>Spinach &amp; Strawberry Salad</title>
		<link>http://nutritionandhealth.wordpress.com/2007/07/27/spinach-strawberry-salad/</link>
		<comments>http://nutritionandhealth.wordpress.com/2007/07/27/spinach-strawberry-salad/#comments</comments>
		<pubDate>Fri, 27 Jul 2007 15:47:53 +0000</pubDate>
		<dc:creator>homeandgardeninsights</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://nutritionandhealth.wordpress.com/2007/07/27/spinach-strawberry-salad/</guid>
		<description><![CDATA[
Ingredients:
4 cups sliced strawberries
2 bunches of spinach, rinsed and torn into bite-size pieces
1/2 cup vegetable oil
1/2 cup white sugar
1/4 teaspoon paprika
1/4 cup white wine vinegar
1 tablespoon poppy seeds
2 tablespoons sesame seeds
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nutritionandhealth.wordpress.com&blog=1265638&post=58&subd=nutritionandhealth&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img src="http://nutritionandhealth.files.wordpress.com/2007/07/straw1.jpg" alt="straw1.jpg" /></p>
<p><strong>Ingredients:</strong><br />
4 cups sliced strawberries<br />
2 bunches of spinach, rinsed and torn into bite-size pieces<br />
1/2 cup vegetable oil<br />
1/2 cup white sugar<br />
1/4 teaspoon paprika<br />
1/4 cup white wine vinegar<br />
1 tablespoon poppy seeds<br />
2 tablespoons sesame seeds</p>
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		<title>Nutrition &amp; Cancer Treatment</title>
		<link>http://nutritionandhealth.wordpress.com/2007/07/25/nutrition-cancer-treatment/</link>
		<comments>http://nutritionandhealth.wordpress.com/2007/07/25/nutrition-cancer-treatment/#comments</comments>
		<pubDate>Wed, 25 Jul 2007 21:30:08 +0000</pubDate>
		<dc:creator>homeandgardeninsights</dc:creator>
				<category><![CDATA[National Cancer Institute]]></category>
		<category><![CDATA[cancer treatment]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[recipes]]></category>

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		<description><![CDATA[Recipes for nutrition during cancer treatment from the National Cancer Institute.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nutritionandhealth.wordpress.com&blog=1265638&post=55&subd=nutritionandhealth&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://rex.nci.nih.gov/NCI_Pub_Interface/Eating_Hints/eatrecipes.html">Recipes</a> for nutrition during cancer treatment from the National Cancer Institute.</p>
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		<title>Freezer Storage Chart</title>
		<link>http://nutritionandhealth.wordpress.com/2007/07/25/freezer-storage-chart/</link>
		<comments>http://nutritionandhealth.wordpress.com/2007/07/25/freezer-storage-chart/#comments</comments>
		<pubDate>Wed, 25 Jul 2007 21:26:59 +0000</pubDate>
		<dc:creator>homeandgardeninsights</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[freezer storage chart]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>

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		<description><![CDATA[Freezer Storage Chart (0 °F)
Note: Freezer storage is for quality only. Frozen foods remain safe indefinitely.


Item
Months


Bacon and Sausage
1 to 2


Casseroles
2 to 3


Egg whites or egg substitutes
12


Frozen Dinners and Entrees
3 to 4


Gravy, meat or poultry
2 to 3


Ham, Hotdogs and Lunchmeats
1 to 2


Meat, uncooked roasts
4 to 12


Meat, uncooked steaks or chops
4 to 12


Meat, uncooked ground
3 to 4


Meat, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nutritionandhealth.wordpress.com&blog=1265638&post=54&subd=nutritionandhealth&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><strong>Freezer Storage Chart (0 °F)</strong><br />
Note: Freezer storage is for quality only. Frozen foods remain safe indefinitely.</p>
<table class="BorderTableColor" bgcolor="#e7ecf2" border="0" cellpadding="6" cellspacing="0">
<tr>
<th class="BorderColorNormal"><strong>Item</strong></th>
<th class="BorderColorNormal"><strong>Months</strong></th>
</tr>
<tr>
<th class="BorderColorNormal">Bacon and Sausage</th>
<th class="BorderColorNormal">1 to 2</th>
</tr>
<tr>
<th class="BorderColorNormal">Casseroles</th>
<th class="BorderColorNormal">2 to 3</th>
</tr>
<tr>
<th class="BorderColorNormal">Egg whites or egg substitutes</th>
<th class="BorderColorNormal">12</th>
</tr>
<tr>
<th class="BorderColorNormal">Frozen Dinners and Entrees</th>
<th class="BorderColorNormal">3 to 4</th>
</tr>
<tr>
<th class="BorderColorNormal">Gravy, meat or poultry</th>
<th class="BorderColorNormal">2 to 3</th>
</tr>
<tr>
<th class="BorderColorNormal">Ham, Hotdogs and Lunchmeats</th>
<th class="BorderColorNormal">1 to 2</th>
</tr>
<tr>
<th class="BorderColorNormal">Meat, uncooked roasts</th>
<th class="BorderColorNormal">4 to 12</th>
</tr>
<tr>
<th class="BorderColorNormal">Meat, uncooked steaks or chops</th>
<th class="BorderColorNormal">4 to 12</th>
</tr>
<tr>
<th class="BorderColorNormal">Meat, uncooked ground</th>
<th class="BorderColorNormal">3 to 4</th>
</tr>
<tr>
<th class="BorderColorNormal">Meat, cooked</th>
<th class="BorderColorNormal">2 to 3</th>
</tr>
<tr>
<th class="BorderColorNormal">Poultry, uncooked whole</th>
<th class="BorderColorNormal">12</th>
</tr>
<tr>
<th class="BorderColorNormal">Poultry, uncooked parts</th>
<th class="BorderColorNormal">9</th>
</tr>
<tr>
<th class="BorderColorNormal">Poultry, uncooked giblets</th>
<th class="BorderColorNormal">3 to 4</th>
</tr>
<tr>
<th class="BorderColorNormal">Poultry, cooked</th>
<th class="BorderColorNormal">4</th>
</tr>
<tr>
<th class="BorderColorNormal">Soups and Stews</th>
<th class="BorderColorNormal">2 to 3</th>
</tr>
<tr>
<th class="BorderColorNormal">Wild game, uncooked</th>
<th class="BorderColorNormal">8 to 12</th>
</tr>
</table>
<p>Source: <a href="http://www.fsis.usda.gov/Fact_Sheets/Focus_On_Freezing/index.asp">USDA.Gov</a></p>
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		<title>Salt &amp; Sodium</title>
		<link>http://nutritionandhealth.wordpress.com/2007/07/25/salt-sodium/</link>
		<comments>http://nutritionandhealth.wordpress.com/2007/07/25/salt-sodium/#comments</comments>
		<pubDate>Wed, 25 Jul 2007 21:24:27 +0000</pubDate>
		<dc:creator>homeandgardeninsights</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sodium]]></category>

		<guid isPermaLink="false">http://nutritionandhealth.wordpress.com/2007/07/25/salt-sodium/</guid>
		<description><![CDATA[Tips to reduce salt and sodium in your diet: &#8211;&#62;.
Tips on how to prepare lower salt meals: &#8211;&#62;
Tips on being a smart shopper: &#8211;&#62;
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nutritionandhealth.wordpress.com&blog=1265638&post=53&subd=nutritionandhealth&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Tips to reduce salt and sodium in your diet: <a href="http://www.nhlbi.nih.gov/hbp/prevent/sodium/sodium.htm">&#8211;&gt;</a>.<br />
Tips on how to prepare lower salt meals: <a href="http://www.nhlbi.nih.gov/hbp/prevent/sodium/tip_meal.htm">&#8211;&gt;</a><br />
Tips on being a smart shopper: <a href="http://www.nhlbi.nih.gov/hbp/prevent/sodium/tip_shop.htm">&#8211;&gt;</a></p>
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